Team WOD/Boot Camp

Saturday December 30, 2017

Boot Camp:8:15-9:15am Team WOD:9:30-10:45am

Teams of 2 AMRAP35 50 Syncronized Wall Balls 20/14/10 30 C&J 115/95/65 40 Syncronized Wall Balls 30 C&J 135/105/85 30 Syncronized Wall Balls 30 C&J 155/115/95 Cash Out: 400 Dubs

Warm Up: Coach Led Dynamic Warm Up

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