Team WOD/Boot Camp/Pool Party Tonight

Saturday August 12, 2017 Boot Camp:8:15-9:15am Team WOD:9:30-10:45am

Pool party Tonight:2:00pm-??? email john@crossfitbeverly.com for address/details.

WOD Teams of 2 100 Pull Ups 20 Clusters 95/65/45 200 m Team Run 18 Clusters 95/65/45 200 DUs 16 Clusters 95/65/45 200 m Team Run 14 Clusters 95/65/45 200 DUs 12 Clusters 95/65/45 200 m Team Run 10 Clusters 95/65/45 100 T2B

Warm Up: 800 m Indian Run then Group Dynamic Warm Up