Beast Reesy/Wall Balls/Thank a Vet/Happy BDay Reeses

reese-bday-burpeeFriday November 11,2016

!!Thank you to all our Military Veterans!! :-) :-) Happy Birthday Reeses :-) :-)

WOD AMRAP15 11 KB Swings 53/35/25 11 Power Cleans 135/95/75 20 Unbroken DUs 01 Bar Muscle Up/2 Burpee Pull Ups/3 Jumping bar MU

Accessory Work: 2 min MRE Wall balls 20/14/10 2 min Rest 2 min MRE Wall balls

Warm Up: EMOM5 1.Bike 2.Jumping Lunges 3.Lateral Band Walk w/ Squat 4.Push Ups 5.Ball Slams

0500 kate 68 WB\65-27-DU-JBMU\3+18 Mercedes 72 WB\75-35-DU-JBMU\4+13 Jim B. 60 WB\115-44-S-BPU\2+22 Phil 76 WB\RX\5 Jim N.69 WB\115-53-S-JBMU\3+44

0600 Robocop 75\135-53-DU-JBMU\4+13 Curtis 86\RX\4+42 Maria 72\75-27-S-JBMU\4+16 Rocky 74\95-44-S-JBMU\4+26

0700 Dave 78\115-53-DU-JBMU\3+17 Katie 60\95-35-DU-BPU\4+18 Jose 2003\95-44-S-JBMU\5+42 Denis 79\115-53-S-BPU\4+7 Marcia 75\PVC-10# russian swings-line jumps-wall pushups\3 Tom 92\95-35-S-JBMU\4

0900 Sam 83\75-25-S-burpees\ Jess C. 72\85 Russ.- DU-JBMu\5 Corinne 65\Rx-S-JBMU\5 Mel T. 75\75-27-S-BPU\4+15 Andre 86\105-53-S-Push ups\5+82 Beetle 95\135-53-Du-JBMU\3+42 Matt G. 86\135-53-DU-JBMU\3+21 Joe V. 96\135-53-DU-JBMU\3+15 Milo -\115-53-S-JBMU\4 Malopy 74\Rx\6 O'Keefe 103\mod. Jess D.-Jenny Jenny alone-102\95-35-DU-NMU\7 Debbie 86\85-35-DU-BPU\4+39 Grande 103\135-53-S-BPU\4+17 Sarah R.88\75-35-S-BPu\4+14 Marianne 74\65-35-S-BPU\4+4 Rachel 70\55-27-S-BPU\4+21 Jim 80\65-27-S\5+11

01000 Genelle 75\75-35-DU-BPU\4+1 Jackie 109\95-35-DU-BPU\4+35 Kevin 91\ -35-DU-RMU\ Kristy-\65-27-DU-JBMU\4+28 Catie 82\55-20-S-BPu\6+4 Brendan 84\75-35-S-BPu\4+12 Nick 91\95-53-DU-BPU\4+11 OG MKM-\ 75-27-DU-pull ups\5+15 Kate Z.72\95-35-S-JBMU\3+21 Amy 85\45-27-S-BPU\4+17 Gainer 82\115-53-S-BPU\4+16 Erin G. -\55-27-S-JBMU\4+14 Christine 75\75-35Russian-S-BPU\3

4:00 Sinker 80\105-44-s-BPU\4+11 Sew 100\135-53-S-BPU\4+13 Matt B. 107\135-53-S-BPU\4+9 Irvin 80\95-35-S-JBMU\4+11

5:00 Shl'Bae 90 (1 handed, Curtis)/95-35-D-BPU/4+22 Vinsanity 81/115-53-D-BPU/4+42

6:00 Glenna 99/75-27-S-JBMU/4+82 Alice 86/65-25-S-BPU/4+15 Mrs Reed 86/75-35-S-BPU/3+22 Mr.Reed 82/115-44-D-BMU/4+13