Front Squats-T2B/Push Press-Deadlifts/First Day of On-Ramp/Varsity tonight

Synchronized Tire flips in downpour.Monday June 6, 2016

CF Kids:Varsity(13-17 years)5:00-6:00pm

On Ramp Begins:6:00pm

WOD 6 min AMRAP 6 Front Squat 135/95/65 6 T2B

Skill/Strength: Push Press 7x5 climb to a heavy 5 Deadlift 5x5 climb to a heavy 5

Warm Up: 400 m Run then Group barbell Warm Up

5:00 Mercedes 55/54 Reps Kate 65/k2e/73 Maria 45/60 Mel 65/49 Jocelyn 65/k2e/85 Debra 75/72 Phil Rx/78 Chuck 95/65 Adrian Rx/72 Rich 115/65

6:00 Victor 95/70 Reps Nacho Rx/84 Mike Mirin' Rx/72 Michelle 45/Floor V-Ups/77

7:00 Joe V. Rx/67 Reps Curtis Rx/96 Shelby Rx/75 Jennay Rx/85 TPC 115/72

9:00 Angie 85/k2e/62 Reps Sarah 75/k2e/66 Meaghan 75/69 Erin 75/k2e/66 Sam B. 35# RKBS/mod./72 Mark 65/54 Bill 45/? John L. 85/66 Tim M. 120/67 Matt G. 35# KBS/82 Eddie 125/84 Sinker 115/78 Dan 75/49 E-Money Rx/96 Damn Daniel! 115/58

10:00 MKC4 Rx/60 Reps MKR Rx/55 Joanna 75/64 Dawn 75/62 Kate Z. 65/k2e/65 Melissa 65/63 Rachel 55/78 Kristy 55/60 Mo 18# goblet squats/mod./75 Brittany 18# goblet squats/mod./94 Kevin 115/84 Bill O. 65/hkr/58 Mike A. 135/k2e/49 Jake 25# goblet squats/mod./96 Joe K. 25# goblet squats/mod./102

4:00 Chris E. 115/mod./60 Coffey Rx/80 Ron 105/73 Ed 14# Wall Balls/k2e/132 Jackie G. 65/k2e/66 Ashley Rx/96 Juliette 40/floor v-ups/90

6:00 Lori RX 98 Ian 100 60 Dave LIFTING Johanna 55 72 Sergio 95 72 Matt 105 64 Harley RX/66 Steve ROW and SITUPS Donna 45 60 Alice 55 63 Tim RX 67 Geri 55 64 Josh RX 64

7:00 Malopy RX 96 Kaylee 65 78 Eric RX 48 Dre 95 50 Matt RX 52 Sarah Reed 65 63