Unbroken Part Deux/CF Kids JV& Varsity/Happy BDay Eric B

68bc81ee2b7b4e86535349427aa9c440Wednesday February 3, 2016

***Happy Birthday Eric B***

CF Kids:JV(6-12 years)4:10-4:45pm Varsity(13-17 years)5:00-6:00pm

WOD 6 Rounds 6 unbroken TTB+ 12 unbroken Wall Balls 25/20/14 24 unbroken Double unders *Rx will only be recognized with unbroken Rest :30 between rounds

Skill/Strength: Mobility

Warm Up: 500 m Row then Group Dynamic Warm Up

5:00 Mercedes 14-s/17:36 Coffey Rx 10:24 Rich 20-DU/10:38 Meaghan 14-s/16:00 Matt K 20-s/10:30 Bright 20-s/13:44 Maria 10-DU/19:00 Jocelyn 10-s/10:38 Lisa 14-DU/12:31 Christy 14-DU/13:25

6:00 Mike M 25-DU/11:08 Joe W 20-s/11:48 Jose 20-s/11:10 Tim M 20-s/10:17 Juliette leg raises-10-s/12:10 Matt G 20-DU/11:05 Michelle leg raises-10-s/12:55 Kathy 10-s/15:22 Dan B Rx 10:15 Vin 20-DU/12:08

7:00 Joe V 25-s/11:44 John Mc 25-DU/12:36

9:00 Angie K2C-10-s/12:51 Beetle 25-s/11:15 Randy A 20-s/12:36 Bill 16>9ft-s/14:37 Dan S 20-s/14:42 Sophie K2C-10-s/12:26 Rachel 14-DU/13:04 Eddie 25-DU/8:53

10:00 Mike A K2C-14-s/14:56 Tony L 20-s/13:59 Keith 14-s/13:50 Sam B Leg Raises-10-s/14:17