DUs-T2B-C&J/Back Squat/CF Kids-Varsity

Monday Nov 2, 2015 CF Kids:Varsity(13-17 years)5:00-6:00pm

WOD AMRAP 12 50 DUs 10 T2B 5 C&J 135/95/70

Skill/Strength: Back Squat 5x10 Climbing Start where you feel good

Warm Up: 500 m Row Then Group Dynamic Warm Up

5:00 Mercedes s/70/3+125 Maria s/70/3+152 Debra DU/ghd SU/Mod./3+60 Kate s/k2e/50/4+25 Catie s/k2e/55/4+11 Nola DU/55/4+13 Glenna s/k2e/75/4+63 Ray s/135/2+162 Matt K. s/135/4+68

6:00 Victor DU/95/3+35 Joe W. s/k2e/95/4+161 Silent Assassin s/95/3+55 Matt G. Rx/3+10 Erik Rx/3+63 Dan B. Rx/4+50 Jose s/95/3+160 Rocky s/95/3+161 Jennay Rx/4+30 Kathy s/k2e/35/3+153 Juliette s/k2e/25/4+10 Andrea s/k2e/50/4

7:00 Thee People's Coach 115/3+61 Shawn Rx/5+56 Tricia s/k2e/35/2+115 Audrey s/k2e/25/3+160

8:00 Sam Rx/6+4

9:00 Eddie Rx/5+63 John Mc Rx/3+56 Ethan Rx/5+4 Ed Rx/4+45 Gary Rx/4+20 Grande s/135/4 Tim s/105/3+51 A-Train s/95/4 Ralph s/115/3+90 Jess C. s/k2e/75/4 Corinne s/85/5+37 Christy Rx/3 Sophie s/k2e/55/3+164 Bill s/k2e/65/?

10:00 MKC Rx/4 Genelle s/k2e/55/ 4+49 Special K. DU/65/3+57 Dan S. s/115/3+78 Kevin Rx/4+61 Tom s/135/4 Fred Rx/5+63 Melissa s/Mod./7+20

4:00 Ralph s/115/3+156 Chris E Rx 3+60 Sinker s/95/3+135 Miller Time s/135/3+150 Jason G s/75/K2C/3+90 MKR s+DU/70/3+8 James s/75/3 Barbie 55/2+30 Vin 95/4+30

6:00 Coffey Rx 4+56 Marianne s/55/K2C 3+32 Christine s/85/4+60 Steve R row/75/k2c Tony R s/95/3+22 Milo s/125/3+39 Malopy Rx 5+33 Dawn Rx 3+15 Joanna s/85/4+60 Alice s/55/3+127 Lori s/65/4+58 Sarah R s/65/4+112 Shelby 85/3+50 Matt B s/135/3+11 Nick K 115/3+13

7:00 Ron s/135/3+95 Jeremy Rx 4+32 Drake s/125 3+7 Kaylie s/55 3+101 Nick R s/85 2+150 Dan C Rx 4+60 Marlene s/55 3+26 Nestor 115/3+3 Jcohn s/95/ 2+150