C2B-Wall Balls-T2B/Back Squats-Press

Jess Winding up her C2B Friday May 15 2015

WOD 5 Rounds 6 C2B 9 Wall Balls 30/20/14 12 T2B

Skill/Strength: Back Squat (Same weight as Wednesday) across 5x5

Strict Press 5x5+5# from last week

Warm Up: OHS w/ Empty Bar Jumping Pull Ups Broad Jumps Hollow Rocks Wall balls

5:00 Reese G/11:55 Matt K 30>9ft/11:17 Beetle 30/11:20 Mel C Blue+Red14# 1R-10/10:37 Maria Blue+Purple/15:50 Wendy Green+Red/14>8ft/15:05 Lisa Purple/13:00

6:00 Malopy Rx 8:09 Tim G 20/Floor T2B/9:22 Jennay Rx 10:54 Erik W Rx 11:42 Juliette Blue/10/11:55 Matt G Rx 14:54 Meghan W Red+Blue/14/14:59 Mike M Rx 8:59 Vin 20/12:19 Sean R 20/12:27 Victor 20/12:20

7:00 Curtis Rx 9:58 Frank 30/8:59

9:00 Sewnig 30/10:50 9-Lives Rx 9:04 Milo 25/ 11:12 Corinne 20/13:39 Sam B Green/14/12:30

10:00 James Blue/20/15:21 MKC Rx 10:51 Meaghan 16/20:20

4:00 Jen B/14#/ 12:29 Adrian RX/ 16:41 Ron 20/ 15:48 Sarah Reed RP/10/ 12:44 Jeremy 20/ 11:43 Loren G/10/ 14:34 Gary RX/ 12:21 Lauren RG/10/ 14:54 Sarah R. G/14/ 11:44

5:00 Ed O RX/11:00 Shelby GP/16/13:42 Dan RX/14:50 Terri PU/14/14:46 Shawn RX/13:30 Matt B.  B/12:58

6:00 Shawn RX/11:39 Marianne G/10/11:45 Ashley RX/8:45 Matt S. 20/12:02