Battle For Brayden 10am-3pm

ForBraySaturday May 9, 2015

WOD Battle For Brayden 6 Rounds 3 Deads 315/225/170 16 Bar over burpees 20 Wall Balls 9 C2B

Heats will run every hour. Come in early to select a heat assignment and join the group warm up. Stick around after your heat to take time to look through our Silent Auction items and get raffle tickets for raffle items and mini WODs for prizes. For the kids we will have CPD Mounted Police here, Evergreen Fire Engine and Illinois State Police SWAT Armored Van.

Warm Up: As a Group 15 min before Heat 400 m Indian Run Then EMOM Mountain Climbers KB Snatch Plate G2OH Jumping Squats then Mobility -Scorpion Stretch -Sampson Stretch -Pigeon

Heat 1 Eddie Rx 27:51 John Mc Rx 30:15 Thee People's Coach 275/34:10

Heat 2 Jennay Rx 28:07 Mike M 275/ 24:03 Saundra 145/ Green/31:51 Vince Rx 25:32 Kathy 105/10/33:09 Christy Green/32:30 Jackie Rx 39:33

Heat 3 Christine 195/ 33:38 MillerTime Blue 32:23 Curtis Rx 25:47 Chris E Rx 31:10 Beetle Rx 27:31 MKC 195/ 34:15 Dawn 155/ 34:23 Ed O Rx 36:32

Heat 4 Glitter Rx 25:43 Malopy Rx 24:24 Bill 185/ 37:45 Sarah R 175/Green/28:05 Maria 125/ Blue+Purple/38:10 Vandy Rx 25:13 Coffey Rx 38:34

Heat 5 Marianne 85/10/Green/34:09 Erika Rx 36:33 Nick Rx 28:38 Marcia 175/10/32:59 Tara 125/ 34:00 Shana 165/ 32:55 Jim B 275/44:12