Fight Gone Bad/Happy Halloween

HHFriday October 31, 2014

Happy Halloween!!!

WOD "Fight Gone Bad" 3 rounds 1 min Wall Balls 20/14/10 1 min SDHP 75/55/35 1 min Box Jumps 20" 1 min Push Press 75/55/35 1 min Row for Cals 1 min Rest

Skill/Strength: Thunderstruck Burpees Warm Up: Group Dynamic Warm Up

5:00 Maria  216 Mercedes 192 Rich 169 Mel C 224 Lisa 226 Meghan 223 Phil 221

6:00 Katie 240 Kelly B 161 Sean R 212 Erik W 264 PR! Jenny 258 Vic 332 PR! Dan B 276 Kathy 200 MKN 252 Vin 208

7:00 Dave 280 Rx PR! Mac 205 MmmmmK 254

9:00 Bill 198 Felipe  243 Adrian 236 Rx Beetle 312 Rx PR! John Mc 294 Rx Matt G. 261 Dan S. 226 Rx Eddie 300 Rx Grande 319 Rx

10:00 Ed  299 Rx MiMi 156 Dawn 226 Rx PR! MKC 212 Rx Matt H. 211 Rx

3:00 Jail RX/212 Chris RX/280

4:00 Joanna RX/225 Ron RX/222 Meaghan RX/185 Jim RX/193 Mason RX/246 Matt RX/222 Sarah RX/209

5:00 Christine RX/219 Nick K. RX/264 Nick R. 181 Tim RX/228

6:00 Alice 258 Mary 185 Ashley RX/ 333/PF'nR BABY!! Lori 266 Shawn RX/272 Matt RX/255