Pyramid/DUs/Happy BDay Jess

Confetti-Donut-Birthday-CakeFriday August 29, 2014

!!!Happy Birthday Jess!!!

Pyramid 1-10-1 OHS 95/65/35 T2B 25 min Cap

Skill/Strength: PVC Banded/Weighted OH Walks

Warm Up: Coaches Choice Mobility

5:00 Mercedes 45/20:27 Jessica D. Rx+20#/194 Dan S. 55/191 Maria 45/23:04 Melissa 30/21:40 Matt H. 75/22:27 Lisa 55/22:15 Ryan Rx 20:25 Bridget 25/23:50 Chuck 65/23:32 Kate 25/194 Debbie 55/19:46

6:00 Katie 65/148 Tim 75(Mod.)/18:58 Matt G. Rx 170 Juliette 35/20:39 Erik Rx 17:51 Vin 65/21:10 Grande Rx 23:25 Dan B. Rx 17:53 Michelle 35/21:29

7:00 Matt B. Rx 171 Sarah 45/23:58 Sink 65/24:42 Mac 65/144 Kimberly 45/22:50 MK 55/167

9:00 Jenny Rx 22:21 Meghan 55/24:42 Pat 65/21:53 Angie 45/24:50 Tricia 45/195 Sonntag 65/19:12 John Mc Rx 24:59 Thee People's Coach 75/192 Curtis Rx 18:38

10:00 Ed 75/18:07 Joanna 45/195 Uncle Jesse Rx 22:02 Janelle 45/133 Lindsey Rx 194 MKC 45/188 Dawn 40/23:20 Simeko 55/184

4:00 Randall 75/180 Lynne Mod./18:18 Ashley RX+(75)/ 16:43 Victoria 35/21:24 Chris 75/22:47 Dan M. 65/188

5:00 Mr. Nobody

6:00 Catie 55/20:51 Lori Mod./ 17:13 Mo RX/23:23 Mary Mod./20:37 Ricky 75/188 Joe 65/146