I Like to Move It Move It
Wednesday, June 6, 2018
*Scorig today will be 3 sets of reps. Each minute cumulate reps.
Workout of the Day: I Like to Move It Move It
- Min1:6x10 Burpee Shuttle Run
- Min 2: 12 KB Swings 53/35/27
- Min 3: 20 Goblet Squats 53/35/27